Healthy Beginnings was born out of my own struggle with health and weight during my adult life. After many years of struggle, I was able to lose 62 pounds but more importantly dramatically improve my overall health and wellness. Eating clean and staying active are part of my daily life now. I went back to school to learn how to properly and safely assist others on their journey.
I have worked as a human resource generalist for the past 10+ years. Much of that time has been spent working with people to meet their greatest potential. Moving into wellness is just an extension of that experience.
Education: National Personal Training Institute
Certification: Certified Personal Trainer with the National Academy of Sports Medicine (NASM)
Training philosophy: Eat clean, exercise and enjoy life!
Each day you make the decision to be the best you. There are no shortcuts to better health. Each decision you make will have an impact on your results. Choose wisely.
Jowanna is also an Independent Team Beachbody Coach.